It is very common for long-term relationships to lose the initial spark that they used to have after the first few years of being together. However , that does not necessarily mean that you are going to be in an unsatisfying relationship. You and your partner used to be so in love together. The only thing that has changed between the two of you is that life and it's harsh realities created negative emotions that seriously contrasted with the feelings you used to have during your first years of "marital bliss."
If you don't know whether you're in a marriage rut, here are some signs that you and your other half could be stuck.
-You and your other half barely connect on a deep and emotional level.
-You and your partner have a routine that "works" for the both of you but unfortunately, you're becoming bored with each other.
-You and your spouse seldom laugh and play together.
-You feel unsatisfied in your marriage
-You and your partner have lost that "spark and attraction"
If any of the above fits the description of your marriage, than you and your partner are stuck in a relationship rut.
If you want to nourish and treat your relationship from the core, than you will have to take a deeper look at the reasons why the spark has fizzled out.
Your relationship problem is similar to having a blemish on your face. Here is how it's possible for you to treat the root of the blemish rather than covering it up with makeup or concealer to give the appearance of healthful and clean skin.
Being a "Yes" to What Life Throws At You
Most couples who don't do, allows what happens to be okay. When you resist a situation or a feeling, you inevitably create more suffering for yourself.
This doesn't mean that you can't feel miserable or upset, instead try to be accepting of your feelings. You should accept your companion as well. Accept how they feel and what they do. When your man or spouse does not give you the attention you need, don't fight it. Allow yourself to feel whatever emotion you are feeling and let it be okay. When people get upset at their partner, they don't seem to be accepting what occurred in their relationship. They are holding on to their negative emotions because they are not in acceptance of the situation. Regardless of what your partner said or did, it happened. There's nothing you can do about it but to accept what happened and find a solution to fixing the problem.
If you regularly allow negative emotions to fester inside of you, you are resisting and doing your best to oppose what occurred. And guess what, you can't control the past. Next time you're upset at your other half for something they have done, tell them how you feel (using "I" statements so you don't evoke a fight). You are not being a doormat, you're just not letting those negative feeling get the best of you. This is going to help you concentrate on the good parts in your marriage.
If you want to know how strengthen your marriage, check out these powerful relationship advice on The Path to Passion.
If you don't know whether you're in a marriage rut, here are some signs that you and your other half could be stuck.
-You and your other half barely connect on a deep and emotional level.
-You and your partner have a routine that "works" for the both of you but unfortunately, you're becoming bored with each other.
-You and your spouse seldom laugh and play together.
-You feel unsatisfied in your marriage
-You and your partner have lost that "spark and attraction"
If any of the above fits the description of your marriage, than you and your partner are stuck in a relationship rut.
If you want to nourish and treat your relationship from the core, than you will have to take a deeper look at the reasons why the spark has fizzled out.
Your relationship problem is similar to having a blemish on your face. Here is how it's possible for you to treat the root of the blemish rather than covering it up with makeup or concealer to give the appearance of healthful and clean skin.
Being a "Yes" to What Life Throws At You
Most couples who don't do, allows what happens to be okay. When you resist a situation or a feeling, you inevitably create more suffering for yourself.
This doesn't mean that you can't feel miserable or upset, instead try to be accepting of your feelings. You should accept your companion as well. Accept how they feel and what they do. When your man or spouse does not give you the attention you need, don't fight it. Allow yourself to feel whatever emotion you are feeling and let it be okay. When people get upset at their partner, they don't seem to be accepting what occurred in their relationship. They are holding on to their negative emotions because they are not in acceptance of the situation. Regardless of what your partner said or did, it happened. There's nothing you can do about it but to accept what happened and find a solution to fixing the problem.
If you regularly allow negative emotions to fester inside of you, you are resisting and doing your best to oppose what occurred. And guess what, you can't control the past. Next time you're upset at your other half for something they have done, tell them how you feel (using "I" statements so you don't evoke a fight). You are not being a doormat, you're just not letting those negative feeling get the best of you. This is going to help you concentrate on the good parts in your marriage.
If you want to know how strengthen your marriage, check out these powerful relationship advice on The Path to Passion.
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If you want to know more about fixing a broken marriage, be sure to check out Marriage Sherpa.
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